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AS AN EXAMPLE, THIS IS A TIME TABLE ON THE CAMPING
TREK
6:00 to 6:15 AM: Wake-up call with
tea/coffee and a bowl of warm water for washing, Clients
pack their duffels and day-packs.
6:45 to 7:00 AM:
Breakfast consists of oatmeal, Porridge/muesli, eggs,
bread or chapati, Pancake with butter/jam/honey/peanut
butter and tea/coffee/hot chocolate.
7:30 AM: Start
out on the trail at a comfortable pace (remember the
length of the day trips is based on the distance that
a porter can walk while carrying a load of 30 kg.)
12:00 to 12:30 PM:
Hot lunch is served. The lunch is prepared by an excellent
kitchen crew and might consist of rice, daal, french
fries, meat, vegetables, fruit and tea/coffee.
1:00 PM: You have
plenty of time to enjoy the landscape, take pictures
or videos, or stop for a drink in a local pub house.
4:00 PM: Halt for
camp. Tea time with tea/coffee/hot chocolate, biscuit
and a lot of time to relax or visit to local people's
home.
6:00 PM: Dinner
tables are set in the mess tent (lit by pressurized
kerosene Petromax (Light)). Dinner always contains soup,
a main course (mostly with meat), dessert and tea/coffee/hot
chocolate.
8/9:00 PM: Bed
time to be ready for an early wake-up in the morning.
Trekking Menu
BREAKFAST ITEMS
Porridge / Museli / Toast
Pancakes / Chapatti / Rice Pudding
Milk / Tea / Coffee / Hot Chocolate
Eggs any style
Butter / Jam / Honey / Peanut Butter
LUNCH ITEMS
Juice / Tea
Chapatti / Cheese Toast / Cheese Roll
Sandwich / Finger Chips
Tuna / Sardine / Ham / Hot Dog
Potato / Vegetables / Salad / Yak Cheese
Seasonal Fresh Fruit
DINNER ITEMS
Rice / Lentils / vegetables (Nepali Food)
Soup / Pop Corn /Papad
Curry / Sauce / Salads
Pizza (Veg / Tuna / Chicken / Cheese)
Pasta / Mash Potato /Fried Rice
Chowmein / Spaghetti
Momo (dumpling) / Sherpa Stew
Fried Chicken / Lamb / Yak Steak
DESSERT ITEMS
Tin Fruits (Mango / Pineapple / Peach / Pear / Cocktail)
Seasonal Fresh Fruits
Cakes
Banana / Apple Fritters
Apple / Pumpkin Pie
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Nepal is the ultimate destination for the trekking
enthusiast - offering a myriad of possibilities from
the short and easy to the demanding challenges of the
snowy peaks. Easy, moderate or rigorous - there is something
for every palate. Nepal has aptly been called "
A Trekkers' Paradise" as her terrain - mountains,
hills and the Terai - offers some of the most spectacular
trekking routes in the world. Trekking in Nepal is as
much a cultural experience as a Himalayan adventure.
In the shadows and foothills of the icy pinnacles of
the Himalaya, one passes picturesque charming villages
inhabited by diverse ethnic groups.